Neale: How do they do this? How can I do this?
It is a question of awareness, of reaching a state of total awareness, as I said before. You cannot do totally aware, you can only be totally aware.
How? How? There must be some tools You can give me.
Daily meditation is one of the best tools with which to create this experience.
In meditation you place yourself in a state of readiness to experience total awareness while your body is in a wakened state. This state of readiness is called true wakefulness.