聽神談【如何達到「完全覺知」？】
尼爾：我該怎麼做才能達到完全的覺察(totally aware)？
你無法做到(do)完全的覺察，你只能是(be)完全的覺察。
每天靜觀(daily meditation)是創造這種經驗的最佳工具之一。
靜觀時，你可以在「身體清醒，並且讓自己處於一種已準備就緒」的狀態下，去體驗完全的覺察。
這種就緒的狀態叫「真實清醒」(true wakefulness)。
摘自《與神對話 III》第9章
Neale: How do they do this? How can I do this?
It is a question of awareness, of reaching a state of total awareness, as I said before. You cannot do totally aware, you can only be totally aware.
How? How? There must be some tools You can give me.
Daily meditation is one of the best tools with which to create this experience.
In meditation you place yourself in a state of readiness to experience total awareness while your body is in a wakened state. This state of readiness is called true wakefulness.
