巴夏精選短片(3分30秒)：【如何深入有效地「改變自己的信念」？】 Bashar173
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巴夏談【如何深入有效地「改變自己的信念」？】 How to optimize letting go of a belief system
影片摘自：巴夏2014通靈傳送會-Angels and Demons
字幕翻譯：Jimmy
影片內容：
Hello, Bashar.
嗨，巴夏。
嗨，巴夏。
And you, good day.
你好。
你好。
Thank you for your presence and your wisdom.
感謝你的蒞臨，和你帶給我們的智慧。
感謝你的蒞臨，和你帶給我們的智慧。
And yours as well that we are allowed to reflect back to you all.
我也謝謝你們，讓我們可以回應給你們。
我也謝謝你們，讓我們可以回應給你們。
Thank you. So, I have questions on belief systems.
謝謝。我有個關於「信念系統」的問題。
謝謝。我有個關於「信念系統」的問題。
Yes.
好的。
好的。
This conversation has been wonderful.
這通靈公開對話這是太棒了。
這通靈公開對話這是太棒了。
Oh, Alright.
喔，沒錯。
喔，沒錯。
So, my question is how to optimize, letting go of belief system.
所以，我的問題是，如何持樂觀態度並發揮最大效益地「放掉舊有信念體系」？
I just told you.
我剛才已經告訴過你了。
I realize that and…
我了解，但…
And, yet you ask the question anyway.
但，你還是問了這問題。
Yes, because what I experience is that I will think that I have let go of a belief system, and then…
是的，因為我所體驗到的，是我認為我必須放掉原有的信念系統，而且…
Yes. And you may have let go of a negative belief. But if it's only a tertiary or secondary belief, and not the actual foundational one, the behavior will remain, the experience will remain.
是的，而你可能已經放掉了某個負面信念。但是，如果那只是個第二層、或第三層的信念，而非實際上最根本(最核心)的信念，你的行為仍會繼續存在，那樣的經驗也會繼續存在。
But when you find the fundamental underlying core negative belief, all the secondary and tertiary one that may be attached to it, will dissolve as well once you let the fundamental one to go.
但是，一旦你找出那最根本、潛在的核心負面信念時，所有與此相關的第二層、第三層的信念，都將隨之消失，只要你先放掉那最根本的核心信念。
And…
然後…
So, if you find that nothing has changed within you, and your behavior is still the same, that means you have to dig deeper, you have to look deeper, and not be afraid to find out what that real true core fundamental negative belief might actually be.
所以，若你發現，你不但都沒有改變，行為也仍然一樣的話，那表示：你必須更深入去挖掘，更深入去觀察，並且不用害怕那「負面信念真正的核心根源」是甚麼。
所以，我的問題是，如何持樂觀態度並發揮最大效益地「放掉舊有信念體系」？
I just told you.
我剛才已經告訴過你了。
I realize that and…
我了解，但…
And, yet you ask the question anyway.
但，你還是問了這問題。
Yes, because what I experience is that I will think that I have let go of a belief system, and then…
是的，因為我所體驗到的，是我認為我必須放掉原有的信念系統，而且…
Yes. And you may have let go of a negative belief. But if it's only a tertiary or secondary belief, and not the actual foundational one, the behavior will remain, the experience will remain.
是的，而你可能已經放掉了某個負面信念。但是，如果那只是個第二層、或第三層的信念，而非實際上最根本(最核心)的信念，你的行為仍會繼續存在，那樣的經驗也會繼續存在。
But when you find the fundamental underlying core negative belief, all the secondary and tertiary one that may be attached to it, will dissolve as well once you let the fundamental one to go.
但是，一旦你找出那最根本、潛在的核心負面信念時，所有與此相關的第二層、第三層的信念，都將隨之消失，只要你先放掉那最根本的核心信念。
And…
然後…
So, if you find that nothing has changed within you, and your behavior is still the same, that means you have to dig deeper, you have to look deeper, and not be afraid to find out what that real true core fundamental negative belief might actually be.
所以，若你發現，你不但都沒有改變，行為也仍然一樣的話，那表示：你必須更深入去挖掘，更深入去觀察，並且不用害怕那「負面信念真正的核心根源」是甚麼。
You have to be willing to identify it. You have to be willing to know what it is consciously.
你必須願意去辨認它。你必須有意識地願意去了解它究竟是什麼。
Many people avoid that because they have another belief that says “If you go down there looking, and you’re going to look for that negative fear belief, maybe when you get there, you’ll find out that it’s not just the belief, is actually true about you, that you’re really a worthless person. So don’t go looking there, stay here where’s‘ safe with us.”
許多人會迴避這樣做，因為，他們有著另一種信念，那信念說：「如果你往下深入探究負面信念的話，可能當你深深進入時，你會發現它不只是一個信念，而是你實際上真的就是那樣，你其實是個毫無價值的人。所以，別深入去看那，待在這就好，我們在這很安全。」
And it may nag at you from time to time, but your negative beliefs will always be there to pull you back to the safety zone, so that they can perpetuate that negative belief as long as they possibly can.
而且，那信念會不斷地向你嘮叨，你的負面信念會一直把你拉回你的舒適圈，為了讓它們(那些負面信念)可以盡其所能地永久存在。
你必須願意去辨認它。你必須有意識地願意去了解它究竟是什麼。
Many people avoid that because they have another belief that says “If you go down there looking, and you’re going to look for that negative fear belief, maybe when you get there, you’ll find out that it’s not just the belief, is actually true about you, that you’re really a worthless person. So don’t go looking there, stay here where’s‘ safe with us.”
許多人會迴避這樣做，因為，他們有著另一種信念，那信念說：「如果你往下深入探究負面信念的話，可能當你深深進入時，你會發現它不只是一個信念，而是你實際上真的就是那樣，你其實是個毫無價值的人。所以，別深入去看那，待在這就好，我們在這很安全。」
And it may nag at you from time to time, but your negative beliefs will always be there to pull you back to the safety zone, so that they can perpetuate that negative belief as long as they possibly can.
而且，那信念會不斷地向你嘮叨，你的負面信念會一直把你拉回你的舒適圈，為了讓它們(那些負面信念)可以盡其所能地永久存在。
But when you know it’s all just a belief, you will never be afraid to dive as deep as you can, and find out what that fundamental belief is that isn’t working for you, and finally let it go.
但是，一旦你明白這只不過是一個信念，你就不再害怕進一步地深入探索，找出那些對你無益的根源信念是什麼，並放掉它。
Because you have the skeleton key that says that no matter how real it seems, no matter how true it might seem, because of the belief I’m holding onto, I know for a fact it will never actually be empirically true.
因為，你已經有這(巴夏教導的)萬能鑰匙，它告訴你：不論外在情境看起來有多麼真實、多麼真切，都是因為我正深信抱持的信念而產生的(經驗)，所以我明白，它(這信念)將實際上永遠不再是我「經驗上認為是真實的」東西。
For example that I am really unworthy, because I know that if I was really unworthy, I wouldn’t exist, because creation doesn’t make mistakes.
例如說我真的是毫無價值，因為我知道如果我真的是毫無價值的話，我根本不會存在，因為造物主不會犯錯(地把我創造出來，錯誤地創造出毫無價值的人)。
And if I am here, creation must need me to be here, because without me, It wouldn’t be All That Is.
而如果我存在這裡，造物主就必定有著我會在這裡的理由，因為，要是沒有我的話，造物主(或稱神，巴夏稱「一切萬有」)就不是「一切萬有」了。
And therefore if creation deems that I must exist, in order for it to exist as All That Is, I must also be worthy of that existence or I wouldn’t exist.
而如果造物主認為，我必須存在，祂才得以展現「一切萬有」地存在，我的存在也就一定是有價值的，否則，我不會存在。
So, if I know that going into my deep dive, I will never fear what I find, because what I find will only be a belief, no matter how terrifying it may seem, it will never actually be true on the negative side.
所以，如果我明白「在深入探索自己信念的過程中不再害怕我會發現的」這道理，因為我會發現的僅是個「信念」，不論它看似有多麼可怕，它從不是真正負面端的東西。(巴夏說「信念」就像燈泡，本身並沒有能量，它讓你感受到的只是你「自己的能量」。)
It will just be a belief. Once I know that, you will never be afraid to find out
what that foundational belief is.
它將只是一個信念(不是「實情(fact)」，而信念是可以改變的。)一旦你明白了這點，你將永遠不會害怕去挖掘和找出「自己的根源信念」。
You will go as deep as you need it, find it, identify it, and let it go.
你會依照你所需做的去深入探索，去找出它，辨認出它，並放掉它。
但是，一旦你明白這只不過是一個信念，你就不再害怕進一步地深入探索，找出那些對你無益的根源信念是什麼，並放掉它。
Because you have the skeleton key that says that no matter how real it seems, no matter how true it might seem, because of the belief I’m holding onto, I know for a fact it will never actually be empirically true.
因為，你已經有這(巴夏教導的)萬能鑰匙，它告訴你：不論外在情境看起來有多麼真實、多麼真切，都是因為我正深信抱持的信念而產生的(經驗)，所以我明白，它(這信念)將實際上永遠不再是我「經驗上認為是真實的」東西。
For example that I am really unworthy, because I know that if I was really unworthy, I wouldn’t exist, because creation doesn’t make mistakes.
例如說我真的是毫無價值，因為我知道如果我真的是毫無價值的話，我根本不會存在，因為造物主不會犯錯(地把我創造出來，錯誤地創造出毫無價值的人)。
And if I am here, creation must need me to be here, because without me, It wouldn’t be All That Is.
而如果我存在這裡，造物主就必定有著我會在這裡的理由，因為，要是沒有我的話，造物主(或稱神，巴夏稱「一切萬有」)就不是「一切萬有」了。
And therefore if creation deems that I must exist, in order for it to exist as All That Is, I must also be worthy of that existence or I wouldn’t exist.
而如果造物主認為，我必須存在，祂才得以展現「一切萬有」地存在，我的存在也就一定是有價值的，否則，我不會存在。
So, if I know that going into my deep dive, I will never fear what I find, because what I find will only be a belief, no matter how terrifying it may seem, it will never actually be true on the negative side.
所以，如果我明白「在深入探索自己信念的過程中不再害怕我會發現的」這道理，因為我會發現的僅是個「信念」，不論它看似有多麼可怕，它從不是真正負面端的東西。(巴夏說「信念」就像燈泡，本身並沒有能量，它讓你感受到的只是你「自己的能量」。)
It will just be a belief. Once I know that, you will never be afraid to find out
what that foundational belief is.
它將只是一個信念(不是「實情(fact)」，而信念是可以改變的。)一旦你明白了這點，你將永遠不會害怕去挖掘和找出「自己的根源信念」。
You will go as deep as you need it, find it, identify it, and let it go.
你會依照你所需做的去深入探索，去找出它，辨認出它，並放掉它。
Is this making some sense?
這合乎情理嗎？
這合乎情理嗎？
Yes.
是的。
是的。
Is this answering your question?
我有回答到你的問題嗎？
It is.
有。
我有回答到你的問題嗎？
It is.
有。
